Walking Your Dog For Exercise
In the article I’m going to tell you about the following subject – Walking Your Dog For Exercise. The cute little face, those silky ears, shining eyes and sweet little wag of the tail: your dog. Your wonderful pooch loves you unconditionally, and lives to make you happy. Let your dog guide you to getting into shape. There’s no better way to start your morning than with a walk around the block with your doggy pal.
One of the best reasons for anyone with a weight issue to get a dog is to have a buddy to walk with. You might even get motivated to jog or run, rather than walk, with your loyal dog to accompany you. Dogs quickly adapt to their masters’ tempo, and will be happy to run, walk or even saunter along by your side. If your dog pulls you along at a faster pace than you are comfortable with, invest in some puppy training to teach him or her to match your stride. Your pace should be rhythmic, not strained.
Tempted to put your pooch outside so he can run around in the backyard while you sleep in? Consider how quickly you can walk off those extra five or ten pounds, if you just let your dog take you for a morning walk. Your dog is capable of entertaining himself, but he’ll have much more fun with you on your walk.
The rewards of paying attention to your furry pal are well worth the effort. Here are some suggestions to help you maximize your walking time.
Use your iPod
Listening to your favorite music in the morning will help you fight the grogginess off, and step up your tempo. Dogs get happy and excited when they sense that their owner is, too.
Get outside no matter what the weather is. Don’t let the rain or snow stop you. Exercise will pay off more quickly when you stick to a regular schedule and routine. It’s fun to watch how quickly your dog picks up on your routine routes. Deviate from your established norm once in a while, just to keep him on his doggy toes.
You’ll figure out quickly the best routes to take. Avoid the paths where your dog is likely to run into that barking bully who is never on a leash. Instead, choose well-traveled routes where other people also run with their well-behaved bowsers.
When you arrive back home, treat your pooch to a yummy, healthy snack and plenty of fresh water. Be certain to drink plenty of water yourself, and keep the snacks low-calorie. You don’t want to counter all the good work you’re doing.
Keep walking the dog! You’ll both be happier for it.